Aikido in New Hampshire
Masakatsu agatsu:
True victory is self-victory
Aikido is a non-competitive Japanese martial art that uses partner practice to nurture a spirit of harmony and mutual assistance. Aikido was founded in the early 20th century by Morihei Ueshiba, often called O Sensei (“great teacher”) by the art’s practitioners. O Sensei brought together his study of multiple martial disciplines, such as aikijujitsu and sword arts, along with his religious and philosophical beliefs, to create his new art.
Aikido's emphasis on using the energy of the attacker to 'power' its movements and techniques means that it is well suited for people of all sizes, strengths, and physical abilities. Though brute strength is not required, regular Aikido practice will change your body and how you utilize it. The development of coordination, balance, core strength, mobility, and flexibility are all physical attributes that can be developed. Additionally, Aikido practice helps students improve awareness, concentration, and confidence - particularly when faced with potential conflict.
Morihei Ueshiba, Founder of Aikido
Because we practice with partners, there is another side to Aikido’s benefits. By learning to control our bodies while being subjected to throwing or pinning techniques, we learn how to more safely roll, fall, blend, and otherwise “take ukemi” (how we receive attacks and techniques). The art of ukemi allows us to reduce our chance of being harmed by a punch or a fall.
Adult beginners martial arts classes are available, and no prior experience is necessary. Aikido is an accessible practice for those seeking a path to better physical health and mental clarity. Whether you're new to martial arts or looking to complement other practices like karate or boxing, Aikido offers a unique approach that focuses on de-escalation and personal growth. Aikido is more than the study of physical techniques; proper etiquette, attitude, and behavior are also stressed. By cooperative training, the Aikidoist betters oneself without belittling others, without the intention of harm.
We are proud to be part of the Mt. Washington Valley martial arts community, offering a safe and supportive environment for adults of all backgrounds. Located near the hear of North Conway, our dojo also aligns with the growing interest in wellness centers in North Conway - providing an integrated path toward mind-body wellness.